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Happy Feet, Healthy Lives: Why Foot Care Is Essential for Seniors

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As we age, our bodies go through many changes but one area that often gets overlooked is our feet. At MerBess Care, we believe that proper foot care isn’t just about comfort, it’s a vital part of overall senior health and mobility.

Why Foot Care Matters for Seniors

Our feet do a lot of heavy lifting over a lifetime. They support our weight, help us move around, and provide balance and stability. In fact, the human foot contains:

  • 26 bones

  • 33 joints

  • Over 100 muscles, tendons, and ligaments

  • More than 70,000 nerve endings

With age, common conditions such as arthritis, diabetes, poor circulation, and thinning skin can put seniors at greater risk of foot problems. Without proper care, minor issues like dry skin or thickened nails can turn into serious complications potentially limiting mobility or even leading to hospitalization.

Common Foot Issues in Seniors

  • Corns and calluses

  • Toenail fungus

  • Ingrown toenails

  • Dry or cracked skin

  • Plantar fasciitis

  • Diabetic neuropathy

  • Poor circulation or swelling

Ignoring these issues can result in infections, falls, or loss of independence. That’s why regular foot assessments, good hygiene, and professional support are essential.

Benefits of Routine Foot Care

  1. Prevents infection and complications

  2. Improves balance and reduces fall risk

  3. Supports independence and mobility

  4. Enhances comfort and quality of life

A good foot care routine includes daily washing and moisturizing, regular nail trimming, wearing properly fitted shoes, and scheduling periodic check-ins with a healthcare professional.

How MerBess Care Can Help

At MerBess Care, we know that small steps lead to big changes. Our trained caregivers and PSWs help monitor signs of trouble, especially for clients with diabetes or circulation issues. Our foot care nurses offer professional in-home support, addressing concerns like nail trimming, calluses and more, all with a compassionate, senior-focused approach.

Let’s Keep You Moving

Healthy feet help seniors stay independent, confident, and active. Whether it's a walk through the park, a trip to the kitchen, or simply standing safely, foot health plays a crucial role.


Ready to give your feet the attention they deserve? Let MerBess Care assist. Our personalized in-home care services prioritize every part of your well-being including your foundation.

Contact us at info@merbess.ca or 647-807-7154 www.merbess.ca

 
 
 

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